Easing In: Yoga & My First Day on Koufonisia

I arrived at the port of Koufonisia in the afternoon where Elena, the manager of My Island Home, the hotel where I’ll be teaching yoga for the next few weeks waited for me with her dog. She drove me to my small shack off the beaten path near the center of town, I dropped off my bags and we headed five minutes up the only … Continue reading Easing In: Yoga & My First Day on Koufonisia

Sticky post

Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes

“A good traveler has no fixed plans, and is not intent on arriving”                                                                                                   -Lao Tzu   … Continue reading Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes