Lyla Grant Sticky post

Road Trippin with Grandma- California to North Dakota: Part 1

When you think of a stereotypical Grandma, images of white hair and gentle frailty, a woman knitting peacefully from a rocking chair in front of the television, who speaks softly and offers you endless helpings of food and has a back stock of Werther’s hard candies on hand ready to be doled out by the plenty to any passerby, come to mind– at least that’s what … Continue reading Road Trippin with Grandma- California to North Dakota: Part 1

Easing In: Yoga & My First Day on Koufonisia

I arrived at the port of Koufonisia in the afternoon where Elena, the manager of My Island Home, the hotel where I’ll be teaching yoga for the next few weeks waited for me with her dog. She drove me to my small shack off the beaten path near the center of town, I dropped off my bags and we headed five minutes up the only … Continue reading Easing In: Yoga & My First Day on Koufonisia

Taking the Blue Star Ferry from Athens to Koufonisia

I got on the Blue Star Ferry (Naxos) to Koufonisia at 6 a.m. at Athens’ Piraeus Port, found my seat in Lounge 5 and passed out. I realize now that I didn’t even need to pay the extra 5 euros for an actual seat, nobody was sitting in the seats, the general economy option would have worked just fine, but you live, you learn and … Continue reading Taking the Blue Star Ferry from Athens to Koufonisia

Down By the River Part 2

With hugs and only a few tears we said a melancholy good bye and my friends were off to embark on their own adventures, and me, I stayed behind at Villa Faragi. I was a bit apprehensive as to whether I could enjoy being alone again– I always have, but that was before I spent a month and a half surrounded by inspiring people non-stop– … Continue reading Down By the River Part 2

Journey Onward: Searching For the Old Yogi Down by the River

As the Houdetsi music festival came to a close we spent a magical day relaxing by the pool at Petronikoli Traditional House, a hotel in Houdetsi, which is run by the some of the warmest people I’ve met, and while we could have stayed there for days, as the afternoon waned it became time for us to make our next move. We heard tales of … Continue reading Journey Onward: Searching For the Old Yogi Down by the River

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Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes

“A good traveler has no fixed plans, and is not intent on arriving”                                                                                                   -Lao Tzu   … Continue reading Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes

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Short stop in Chania, Crete

On my way to a month-long intensive 200 hour yoga teacher training with Swaha Yoga led by Tanya Popovich in Paleochora, Crete (aka Kreta)  I had the chance to spend a few days in Chania (pronounce Hania), the second largest town on the island of Crete, Greece. Built in the 1300’s, the beautiful Venetian harbor in the port of Chania is definitely a magical place to … Continue reading Short stop in Chania, Crete