Easing In: Yoga & My First Day on Koufonisia

I arrived at the port of Koufonisia in the afternoon where Elena, the manager of My Island Home, the hotel where I’ll be teaching yoga for the next few weeks waited for me with her dog. She drove me to my small shack off the beaten path near the center of town, I dropped off my bags and we headed five minutes up the only … Continue reading Easing In: Yoga & My First Day on Koufonisia

Down By the River Part 2

With hugs and only a few tears we said a melancholy good bye and my friends were off to embark on their own adventures, and me, I stayed behind at Villa Faragi. I was a bit apprehensive as to whether I could enjoy being alone again– I always have, but that was before I spent a month and a half surrounded by inspiring people non-stop– … Continue reading Down By the River Part 2

Journey Onward: Searching For the Old Yogi Down by the River

As the Houdetsi music festival came to a close we spent a magical day relaxing by the pool at Petronikoli Traditional House, a hotel in Houdetsi, which is run by the some of the warmest people I’ve met, and while we could have stayed there for days, as the afternoon waned it became time for us to make our next move. We heard tales of … Continue reading Journey Onward: Searching For the Old Yogi Down by the River

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Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes

“A good traveler has no fixed plans, and is not intent on arriving”                                                                                                   -Lao Tzu   … Continue reading Staring the Fear of the Unplanned Adventure in the Face and Welcoming What Comes

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Short stop in Chania, Crete

On my way to a month-long intensive 200 hour yoga teacher training with Swaha Yoga led by Tanya Popovich in Paleochora, Crete (aka Kreta)  I had the chance to spend a few days in Chania (pronounce Hania), the second largest town on the island of Crete, Greece. Built in the 1300’s, the beautiful Venetian harbor in the port of Chania is definitely a magical place to … Continue reading Short stop in Chania, Crete

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Bali Briefing: A Month in Paradise

(This post is coming a bit late in my travels as I am now in Greece, but here it is just the same. Enjoy!) Bali oh me oh my, dear Bali. Well, you’ve definitely got it all– drunk Aussies stumbling through Kuta, Rupia millionaire ex-pats living it up in Seminyak, vegan yoga junkies getting their fix in Ubud, master divers in search of shipwrecks, bright … Continue reading Bali Briefing: A Month in Paradise

Pai Poem; And a brief overview of some of my favorite spots

  Life in PAI full of LOVE Time warp pulling you in for a gentle hug Laid back It’s island time in the mountains Sunsets burn and glow Touch the aching parts of my soul A slow and subtle descent Into the inner workings of the mind Tap tap tapping into what’s been overlooked So faint within the veil of fog and smoke It can … Continue reading Pai Poem; And a brief overview of some of my favorite spots