Trust in the Distant Vision

  Making plans in the sand, Planting seeds for the future, You’ve laid them down like stones in your mind, So steadfast and precise, But they’re just stencils in the ether, And the currents they are a changin, Can you feel the breeze turning to a gale? Bare knuckle and resist or open your palms in faith, Unpredictable nature, Mother of chaos, She warns against … Continue reading Trust in the Distant Vision

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Preparing to Set Sail

2016 has been filled to the brim with adventures to new and exciting places across southeast Asia and Europe, and I couldn’t feel more grateful for all the incredible people I’ve met and the many things I’ve learned about myself along the way. As 2017 is quickly getting under way, I am getting ready for my next adventure, and it’s like nothing I’ve ever done … Continue reading Preparing to Set Sail

Accountability and Blame

*New”Reflections” Blog Section: At night sometimes I have these periods of reflection/realization, and I’ve always had the impulse to share them, but never have. But I’m going to start. Maybe it’s just catharsis, but hopefully someone else will find them helpful too. I was thinking to myself, self-pitying a bit, about how today kinda sucked. But I’d be cowardly naive to think it’s anyone else’s fault, because … Continue reading Accountability and Blame

Dealing with Depression

Depression is something that I’ve dealt with on and off for a long time– it’s like a dark friend that I’ve tried to ignore and defeat with prescription drugs, illegal drugs, anything to deny its existence; but in the back of my mind I always know he’s there. I’ve come to a point in life where I’ve gone through these highs and lows, and then … Continue reading Dealing with Depression

Easing In: Yoga & My First Day on Koufonisia

I arrived at the port of Koufonisia in the afternoon where Elena, the manager of My Island Home, the hotel where I’ll be teaching yoga for the next few weeks waited for me with her dog. She drove me to my small shack off the beaten path near the center of town, I dropped off my bags and we headed five minutes up the only … Continue reading Easing In: Yoga & My First Day on Koufonisia